I have been living abroad for the past 12 years. My background is Sales and Marketing and I used to work for various multinationals in Dubai and Singapore. In 2007 my husband was posted to New Delhi and I gave up my career in corporate life. Arriving in Delhi and expecting to find a job easily, circumstances worked against me. On top of this India confronted me with myself more then I would have ever expected. But most important, I found my “personal calling “.
Having practiced yoga before, I decided to deepen myself into the subject. I became more self centered, more at peace with myself and able to deal with the stress that comes with living in India as an expat. Looking back on my well paid career I am now happy that I have left that life behind me and that I took the change in my life to embrace new opportunities.
During my 4 years in India, I have studied, practiced and taught Yoga under the guidance of Sri Swami Vidyanand at the SriMa International School of Transformational Yoga India - New Delhi and Hatha Yoga Traditions under the guidance of Seema Sondi’s Yoga Studio New Delhi. As from 2012 all this knowledge will be shared in South Africa!
I am also a certified Ayurvedic therapist.
SriMa International School of Transformational Yoga India New Delhi - Yoga Alliance International: Graduated as Master Yoga and Meditation Teacher 500Yhrs under the guidance of Sri Swami Vidyanand
Yoga Studio New Delhi - Graduated as Hatha/Raja Yoga teacher under the guidance of Seema Sondi.
Others: Ayurvedic Therapy: Kerala Ayurvedic Health Care
About my Teachings and Teacher Trainings
My teachings are based on TRANSFORMATIONAL YOGA ( by Swami Vidyanand ) which can be explained as an integral yoga. This unique and new approach of Yoga is a combination of Hatha , Tantra, Raja, Bakti, Kundalini Yoga and Meditation The students will get the opportunity to either experience yoga in its most pure form and this trough Transformational Yoga, or chose to take up classes that zoom in on today’s most practiced form of yoga which are the Hatha based Yoga styles such as Vinyasa, Power and Asthanga yoga. Students of all levels and ages can find a yoga style that fits them best whether it is a more physical or a more spiritual style or a combination of both.
Teachers Trainings 100/200yhrs level will be conducted several times a year and the graduate will receive a Yoga Alliance International Certification.
Glossop, Derbyshire, UK
A Director of Sri Ma Manchester (UK) Transformational Yoga School
Yoga Master & Meditation Teacher, specialising in working with older people and complete beginners; and Yoga Therapist, integrating Transformational Yoga into aromatherapy & massage treatments.
mobile: (+44 0)7946 592950
Telephone: (+44 0)1457 863281
Email Address: firstname.lastname@example.org
Country: Hong Kong
Work: A full time yoga teacher in HK and China where there are private and group member classes. As well as focusing on the yoga teaching (with multi-level) for the education centre in HK.
42742 Ravenglass Drive, Ashburn, VA 20148, USA
Completed 500 hr Teacher Training Course at the Srima School of Transformational Yoga in 2009.
Presently, teaching yoga at the MVLE in Chantilly, Virginia. MVLE is a non-profit organisation working with adults that have dissabilities.
Pradiep Danny Karia completed his YAI certified 500-hour level TTC under the guidance of Swami Vidyanand.
Name : Danny Karia
Country : Netherlands
Biography : Danny lived for more than 5 years in India. Danny studied transformational yoga in Delhi in 2012 and 2013 under the personal guidance of Swami Vidyanand at Srima School of Yoga. Danny has been practicing several martial arts. He is a certified Tae Kwon Do teacher and has the black belt 4 degree in Tae Kwon Do. He also has the black belt in Hapkido and Hanmudo.
In his martial art classes he has implemented his yoga knowledge.
Website : http://tkd-nootdorp.nl
Tags : 500 Level Master
Ekta Singh completed her YAI certified 200-hour level TTC (with a focus on pre-natal and post-natal Yoga) under the guidance of Swami Vidyanand.
email I'd email@example.com. 09411674145
Adela R. Fryhover is passionate about Yoga and even more passionate about sharing Yoga with others. Adela is recognized and certified by Yoga Alliance India and Yoga-Alliance-International, RYT-500 Master Level Instructor.
Adela is also a Certified Holistic Nutrition Counselor from Atma Jagriti Research, Training and Healing Foundation, New Delhi, India.
Adela has been practicing Yoga for 10 years. She moved to India from USA in 2009 and just as soon as she settled in she spent most of her time learning Yoga and Yoga Philosophy in New Delhi, India under the direct guidance and discipleship of Swami Vidyananda- Founder and President of SriMa International School of Transformational Yoga, Yoga-Alliance-India and Yoga-Alliance-International.
Adela spent 2.5 years under his apprentice and completed more than 3400 hours of in class Yoga training in addition to several hundred hours of Yoga Philosophy. Adela’s true passion for Yoga led her to teach at SriMa International School of Transformational Yoga and taught Yoga to the Summer Class of 2010 to students from all around the world.
Today, Adela teaches in Dubai Marina, UAE.
She is excited to share what she has learned in hopes that others may benefit through Yoga. Today, Adela continues to learn through each student she teaches. She also continues to learn as her own practice evolves, changes, and deepens. In addition, she regularly attends Yoga Work-shops, as she believes that Yoga is not just a way of life, but endless learning.
Adela’s struggle with Rheumatoid Arthritis only motivated her to deep-dive into the practice Yoga faithfully and with an open heart. She refused to accept the limitations and began to make many changes in her life in terms of her diet, lifestyle and married into Yoga to find balance, peace, and live with awareness.
Adela loves blending science and spirituality and believes that holistic healing starts from within. She believes mother nature provides us with many natural medicines some of them include fresh air, healthy foods, water, sleep, lifestyle, sunshine, a clear blue sky, even a smile, and the power of constructive thought.
Adela teaches Sun, Tues and Thursday’s 9:00am-10:00am in Dubai Marina
For more information email: firstname.lastname@example.org or call 052-911-6830
My name is naveen kumar.
I am basicly from haryana sonepat india. I am working as a yoga instructor in well known fitness company fitnessfirst in dubai, United Arab Emirates.
I am certified as a mater yoga and meditation teacher completed anatomy ,pranayama, meditation, core hatha yoga, Communication skills.and I am teaching ashtanga yoga as well. I was certified in 13th March 2011 from rishikesh, gaja.
My contact details are below
Dubai phone number is
Email id is
Hildur Thoraresen recently completed her 200-hour level Yoga TTC under the guidance of Swami Vidyanand.
Hildur is a dedicated teacher and student of yoga. Originally from Iceland, she lives in Norway and teaches yoga part-time while working in the field of Social Sciences. Having practiced yoga for many years, she undertook a 200 level Teacher Training in Transformational Hatha Yoga in Lagonissi, Greece in 2014, continuing with a Prenatal certification in Pondicherry, India in 2015.
Patel Yashvantbhai S. has recently completed his YAI-certified program at the SriMa School of Transformational Yoga in Delhi under the guidance of Swami Vidyanand.
Name.......Patel Yashvantbhai S
Address...24,Pebble Beach Dr.
Egg Harbor Township.
Contact..Cell # (1) 732 749 0621
XUYUE has recently completed her Master's Level program at the SriMa School of Transformational Yoga in Delhi.
Name : Xu Yue
Address : Nanjing, Jiangsu , China
Tel : 86 13951006051
KUMIKO SUGAHARA has recently completed her Master's Level program at the SriMa School of Transformational Yoga in Delhi.
Kanagawa near Tokyo Japan
Doo Yang Chunlan Renee has recently completed her Master's level and Grandmaster level YAI-certified programs at the SriMa School of Transformational Yoga under the guidance of Swami Vidyanand in Pondicherry.
500 hr yoga teacher ( 25th april 2016. )
South asian medalist taekwondo
International medalist taekwondo
Owns shvas the body architecture
Practioner yoga , parkour , crossfit, and manoeuvres training (series of movement required skills ) diveded into 36 patters major bhits and whits ( body high intensity training )
( weighted high intensity training)
Sent from my iPhone
Arouba was born in most beautiful place on this earth, Kashmir (India). She always knew she will be on the path of spirituality since she was 7 years old. She has been practicing, studying and teaching yoga, pilates & meditation for most of her life. With a background in physiotherapy (Diploma holder), she encourage students to move more mindfully, helping them to be more aware of their habits of body and mind. She offers yogic and meditation exercises based on her learnings taken from a Teachers Training course of 500 hours of Transformational yoga and meditation under the guidance of Shri Swami Vidyanand ji, Founder and director of Yoga Alliance International. Her classes are masterful, candid blend of artful alignment and attention cues for your body, mind and heart.
Her approach to yoga is dogma free and you are not asked to believe in anything. She believes in gently encouraging the body to unfold from within and uses her extensive medical knowledge to ensure safety while performing the asanas. Best thing she likes about her practice is that she has clientele from different backgrounds like 13 year old students to 80 year old retired business tycoon.
As she is a certified grand master in meditation, she conducts certified meditation workshops under her at Gurgaon and Delhi, India. She has been conducting postural and alignment training sessions for corporates and helps specially abled people too. Her combination of pilates rehabilitation with physiotherapy knowledge helps her clients who come to her post surgeries or post injuries. Her ice breaking sessions has been amazingly appreciated by her clients from Delhi Ncr.
When she is not on her mat, you can find her reading, travelling, communing with nature or simply enjoying her own company.
Contact number: +91-9910066811
Name : Simran Saini
Contact Details : 09811613182
Website : http://www.drsimransaini.com
I completed my course in Dietary Counselling from the Institute of Health Sciences in Ireland with distinction and I have also pursued course in Clinical Nutrition from VLCC.
I am also a trained Meditation teacher from SRI Maa Institute of Transformational Yoga in Delhi.
I am a clinical Nutritionist and I work with clients to make all kinds of custom made diets suited for their lifestyle, weight condition and health related conditions such as Gluten free diets, diets to be followed during PCOD, Diabetes, hypertension, Upset Lipid Profiles, Chronic Renal malfunction and Hypothyroidism as well.
I have an experience of working with numerous clients at the Fortis Group of hospitals from the past five years as well as my own private clinic in Delhi (India) where I work as a dietary counsellor to help people eat in a manner that helps them nourish their body by consuming foods best suited for their health conditions. You may see more detailed projection of my work and satisfied client review on my websites:
Awards & Achievements:
I have been granted an award for excellence in health Services as nutritionist by Nutrition and Natural Health Science association Delhi 2016
I am the official Diet Escort for Tourists travelling to India on behalf of a New York Based Travel Agency called PACIFIC Delight Tours
I had the honour of receiving the award trophy and certificate for the most popular weight management consultant award by the Popular Brand Awards as well last year.
I am co-author of a book - Herbal Beauty which was launched at “We Community” in Canada in the year 2015.
I have even Worked with Mc Donalds to go through their kitchen inspections, and provided my suggestions on their newly launched breakfast menu such as Mc Egg Burger when approached by their senior manager. My suggestions and review are officially quoted with Mc Donald India division.
Membership and associations:
I have been a registered member of Federation of Nutritional Therapist in Ireland
I have been a registered member of International college of Holistic Medicine, London
I am a registered member of the association of Slimming, Beauty and Fitness by VLCC
Fluent spoken and written English
Fluent spoken and written Hindi
Fluent spoken Punjabi
Experience in Seminars and Talk shows
I have hosted nutrition workshops and been judge of nutrition week competitions at Schools of Reputation such as Sadhu Vasvani School, R K Puram in Delhi and Dreamland School, MotiNagar, Delhi.
I have been an honoured host dietitian in many stage corporate events such as Greh Shobha Women Empowerment Events where I interact with the local masses and answer their queries regarding nutrition, judge of recipe making competitions, guest for food product launch and I have successfully held informative nutrition lectures for Senior citizens at resident welfare associations.
I have a passion for writing articles and several of my articles have been published in national newspapers Times of India/ Hindustan Times and leading magazines such as Femina/ Good Housekeeping/Ravishing/ Greh shobha and Womans Era
I have even done nutrition workshops with Multinational Companies such as Make My Trip.com at Gurgaon